Tire pressure for all around XC riding?

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City
bhopal
State
NV
Country
India
What I Drive
accura
#1
I was curious to know what tire pressure is the best for all around xc use?
I had IRC Mythos on my K2 and ran them very high because someone told me that I would get pinch flats left and right if I didn't.
I now have Kenda Nevegals on my Cannondale Rush and was curious where people tend to have their pressure set. I normally ride pretty rocky/root filled technical terrain, with a little mud thrown in once in a while and some nice long downhills.
Any suggestions would be great. Thanks

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